H.Emin . 3x10:00/5:00r row
7,751
Meters
30:00.0
Time
1:56.1
Pace
534
Calories
| Rest Distance | 2,598 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,349 |
| Overall Time | 45:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 124 |
February 23, 2023 15:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,751 | 1:56.1 | 224 | 1068 | 24 | |
| 10:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 24 | |
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 25 | |
| 10:00.0 | 2,561 | 1:57.1 | 218 | 1050 | 25 | |
| r2,598 |
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Workout Graph
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drag124, 3x10:00/5:00r @24