H.Emin . 3x10:00/5:00r row
7,738
Meters
30:00.0
Time
1:56.3
Pace
532
Calories
| Rest Distance | 2,508 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,246 |
| Overall Time | 45:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 124 |
February 26, 2023 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,738 | 1:56.3 | 222 | 1064 | 24 | |
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 24 | |
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1074 | 25 | |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 25 | |
| r2,508 |
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Workout Graph
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drag124, 3x10:00/5:00r @24