H.Emin . 23:56 row
4,165
Meters
23:56.4
Time
2:52.4
Pace
211
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 75 |
February 27, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.4 | 4,165 | 2:52.4 | 68 | 528 | 211 | 20 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 20 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 21 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 21 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 21 |
| 23:56.4 | 676 | 2:54.8 | 65 | 517 | 34 | 21 |
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Workout Graph
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