H.Emin . 2x10:00/5:00r row
5,073
Meters
20:00.0
Time
1:58.2
Pace
342
Calories
| Rest Distance | 1,424 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,497 |
| Overall Time | 30:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 123 |
February 27, 2023 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,073 | 1:58.2 | 212 | 1026 | 25 | |
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 25 | |
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 25 | |
| r1,424 |
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Workout Graph
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drag123, 2x10:00/5:00r @25