H.Emin . 23:26 row
4,014
Meters
23:26.3
Time
2:55.1
Pace
202
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 76 |
March 01, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.3 | 4,014 | 2:55.1 | 65 | 517 | 202 | 20 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 21 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 21 |
| 15:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 21 |
| 20:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 21 |
| 23:26.2 | 598 | 2:52.4 | 68 | 523 | 30 | 20 |
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