H.Emin . 3x10:00/5:00r row
7,738
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
| Rest Distance | 2,392 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,130 |
| Overall Time | 45:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 124 |
March 01, 2023 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,738 | 1:56.3 | 222 | 1062 | 24 | |
| 10:00.0 | 2,573 | 1:56.5 | 221 | 1056 | 24 | |
| 10:00.0 | 2,617 | 1:54.6 | 232 | 1098 | 25 | |
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 24 | |
| r2,392 |
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Workout Graph
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drag124, 3x10:00/5:00r @24