H.Emin . 21:08 row
3,361
Meters
21:08.8
Time
3:08.7
Pace
168
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 75 |
March 01, 2023 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.8 | 3,361 | 3:08.7 | 52 | 476 | 168 | 19 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 20 |
| 10:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 20 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 19 |
| 20:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 19 |
| 21:08.7 | 165 | 3:28.1 | 39 | 419 | 8 | 17 |
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Workout Graph
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