H.Emin . 3x10:00/2:00r row
7,801
Meters
30:00.0
Time
1:55.3
Pace
540
Calories
| Rest Distance | 966 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,767 |
| Overall Time | 36:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 124 |
March 02, 2023 13:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,801 | 1:55.3 | 228 | 1080 | 24 | |
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1086 | 24 | |
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1092 | 25 | |
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1062 | 25 | |
| r966 |
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Workout Graph
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drag124, 3x10:00/2:00r @24