H.Emin . 24:02 row
4,220
Meters
24:02.6
Time
2:50.9
Pace
214
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 75 |
March 05, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.6 | 4,220 | 2:50.9 | 70 | 534 | 214 | 21 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 22 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 22 |
| 15:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 21 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 21 |
| 24:02.5 | 713 | 2:50.0 | 71 | 534 | 36 | 21 |
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Workout Graph
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