H.Emin . 23:31 row
4,015
Meters
23:31.9
Time
2:55.8
Pace
202
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 74 |
March 09, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.9 | 4,015 | 2:55.8 | 64 | 515 | 202 | 20 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 21 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 21 |
| 20:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 21 |
| 23:31.9 | 606 | 2:54.8 | 65 | 509 | 30 | 20 |
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Workout Graph
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