H.Emin . 22:45 row
4,016
Meters
22:45.1
Time
2:49.9
Pace
203
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 73 |
March 11, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.1 | 4,016 | 2:49.9 | 71 | 535 | 203 | 20 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 21 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 20 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 20 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 21 |
| 22:45.0 | 467 | 2:56.6 | 63 | 501 | 23 | 20 |
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