H.Emin . 22:51 row
4,014
Meters
22:51.6
Time
2:50.8
Pace
205
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 75 |
March 13, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.6 | 4,014 | 2:50.8 | 70 | 538 | 205 | 21 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 21 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 21 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 21 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 21 |
| 22:51.5 | 533 | 2:40.8 | 84 | 587 | 28 | 21 |
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Workout Graph
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