H.Emin . 3x10:00/5:00r row
7,813
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
| Rest Distance | 2,048 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,861 |
| Overall Time | 45:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 125 |
March 13, 2023 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,813 | 1:55.1 | 229 | 1084 | 24 | |
| 10:00.0 | 2,624 | 1:54.3 | 234 | 1104 | 24 | |
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1080 | 24 | |
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 25 | |
| r2,048 |
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Workout Graph
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drag125, 3x10:00/5:00r @24