H.Emin . 30:02 row
7,844
Meters
30:02.3
Time
1:54.8
Pace
544
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 125 |
March 14, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 7,844 | 1:54.8 | 231 | 1086 | 544 | 25 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 23 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 24 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 25 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 25 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 25 |
| 30:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 27 |
| 30:02.2 | 9 | 2:02.2 | 192 | 959 | 0 | 27 |
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Workout Graph
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drag125, 30m @25, Real Time