H.Emin . 24:28 row
4,131
Meters
24:28.0
Time
2:57.6
Pace
208
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 74 |
March 16, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.0 | 4,131 | 2:57.6 | 62 | 510 | 208 | 20 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 |
| 15:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 21 |
| 20:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 21 |
| 24:28.0 | 741 | 3:00.8 | 59 | 497 | 37 | 20 |
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