H.Emin . 20:02 row
5,238
Meters
20:02.4
Time
1:54.7
Pace
364
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 125 |
March 16, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,238 | 1:54.7 | 231 | 1089 | 364 | 24 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 23 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 24 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 24 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 25 |
| 20:02.4 | 10 | 2:00.0 | 203 | 997 | 0 | 25 |
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Workout Graph
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drag125, 20m @24, Real Time