H.Emin . 3x10:00/5:00r row
7,836
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Rest Distance | 2,670 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,506 |
| Overall Time | 45:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 125 |
March 17, 2023 14:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,836 | 1:54.8 | 231 | 1090 | 24 | |
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1086 | 24 | |
| 10:00.0 | 2,633 | 1:53.9 | 237 | 1110 | 25 | |
| 10:00.0 | 2,595 | 1:55.6 | 227 | 1074 | 25 | |
| r2,670 |
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Workout Graph
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drag125, 3x10:00/5:00r @24