H.Emin . 24:21 row
4,266
Meters
24:21.3
Time
2:51.2
Pace
216
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 75 |
March 20, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.3 | 4,266 | 2:51.2 | 70 | 532 | 216 | 21 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 21 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 21 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 21 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 21 |
| 24:21.2 | 761 | 2:51.6 | 69 | 537 | 39 | 21 |
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