H.Emin . 21:39 row
3,522
Meters
21:39.4
Time
3:04.4
Pace
175
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 74 |
March 21, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.4 | 3,522 | 3:04.4 | 56 | 484 | 175 | 19 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 20 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 20 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 20 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 20 |
| 21:39.4 | 282 | 2:56.2 | 64 | 507 | 14 | 19 |
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Workout Graph
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