H.Emin . 4x8:00/2:00r row
8,362
Meters
32:00.0
Time
1:54.8
Pace
582
Calories
| Rest Distance | 1,190 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,552 |
| Overall Time | 40:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 124 |
March 22, 2023 13:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,362 | 1:54.8 | 231 | 1091 | 24 | |
| 8:00.0 | 2,094 | 1:54.6 | 232 | 1095 | 24 | |
| 8:00.0 | 2,107 | 1:53.9 | 237 | 1110 | 24 | |
| 8:00.0 | 2,091 | 1:54.7 | 231 | 1095 | 24 | |
| 8:00.0 | 2,069 | 1:55.9 | 224 | 1065 | 24 | |
| r1,190 |
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Workout Graph
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drag124, 4x8:00/2:00r @24