H.Emin . 6x1000m/1:00r row
6,000
Meters
21:52.0
Time
1:49.3
Pace
442
Calories
| Rest Distance | 663 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,663 |
| Overall Time | 27:52.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 126 |
March 23, 2023 14:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.0 | 6,000 | 1:49.3 | 268 | 1212 | 25 | |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1198 | 26 | |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1197 | 25 | |
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1223 | 26 | |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1216 | 26 | |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1219 | 26 | |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1221 | 26 | |
| r663 |
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Workout Graph
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drag126, 6x1000m/1:00r @25, c2ctc