H.Emin . 18:01 row
3,045
Meters
18:01.0
Time
2:57.5
Pace
154
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 356 |
| Drag Factor | 75 |
March 31, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:01.0 | 3,045 | 2:57.5 | 63 | 512 | 154 | 19 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 20 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 20 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 20 |
| 18:01.0 | 472 | 3:11.7 | 50 | 457 | 23 | 19 |
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