H.Emin . 25:03 row
4,017
Meters
25:03.5
Time
3:07.1
Pace
199
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 0 |
April 01, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.5 | 4,017 | 3:07.1 | 53 | 476 | 199 | 20 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 20 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 20 |
| 15:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 20 |
| 20:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 20 |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 20 |
| 25:03.5 | 8 | 3:38.7 | 33 | 415 | 0 | 0 |
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