H.Emin . 3x10:00/5:00r row
7,761
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
| Rest Distance | 2,430 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,191 |
| Overall Time | 45:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 124 |
April 01, 2023 13:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,761 | 1:55.9 | 224 | 1070 | 23 | |
| 10:00.0 | 2,594 | 1:55.6 | 226 | 1074 | 23 | |
| 10:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 23 | |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 24 | |
| r2,430 |
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Workout Graph
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drag124, 3x10:00/5:00r @23