H.Emin . 15000m BikeErg
15,000
Meters
32:24.0
Time
2:09.6
Pace
184
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 340 |
| RPM | 67 |
| Power/kg | 2.04 |
| Drag Factor | 110 |
April 01, 2023 20:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:24.0 | 15,000 | 2:09.6 | 161 | 340 | 184 | 67 |
| 6:27.0 | 3,000 | 2:09.0 | 163 | 855 | 92 | 68 |
| 6:28.9 | 6,000 | 2:09.6 | 161 | 851 | 92 | 67 |
| 6:31.8 | 9,000 | 2:10.6 | 157 | 836 | 91 | 67 |
| 6:28.3 | 12,000 | 2:09.4 | 161 | 852 | 92 | 68 |
| 6:27.9 | 15,000 | 2:09.3 | 162 | 853 | 92 | 68 |
15k