H.Emin . 18:13 BikeErg
5,101
Meters
18:13.2
Time
3:34.3
Pace
126
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 45 |
| Power/kg | 0.46 |
| Drag Factor | 110 |
April 01, 2023 20:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:13.2 | 5,101 | 3:34.3 | 36 | 414 | 126 | 45 |
| 5:00.0 | 1,646 | 3:02.2 | 58 | 492 | 41 | 48 |
| 10:00.0 | 1,575 | 3:10.4 | 51 | 468 | 39 | 46 |
| 15:00.0 | 1,525 | 3:16.7 | 46 | 456 | 38 | 44 |
| 18:13.2 | 356 | 9:02.6 | 2 | 149 | 8 | 43 |