H.Emin . 12:56 row
2,015
Meters
12:56.1
Time
3:12.5
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Drag Factor | 76 |
April 02, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.1 | 2,015 | 3:12.5 | 49 | 463 | 100 | 20 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 21 |
| 10:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 20 |
| 12:56.1 | 436 | 3:21.9 | 42 | 429 | 21 | 19 |