H.Emin . 3x10:00/5:00r row
7,725
Meters
30:00.0
Time
1:56.5
Pace
530
Calories
| Rest Distance | 2,324 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,049 |
| Overall Time | 45:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 123 |
April 03, 2023 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,725 | 1:56.5 | 221 | 1060 | 22 | |
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 23 | |
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1062 | 23 | |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 22 | |
| r2,324 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag123, 3x10:00/5:00r @22