H.Emin . 30:00 BikeErg
10,087
Meters
30:00.0
Time
2:58.4
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 49 |
| Power/kg | 0.78 |
| Drag Factor | 111 |
April 06, 2023 19:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,087 | 2:58.4 | 62 | 504 | 252 | 49 |
| 5:00.0 | 1,656 | 3:01.1 | 59 | 492 | 41 | 48 |
| 10:00.0 | 1,686 | 2:57.9 | 62 | 504 | 42 | 49 |
| 15:00.0 | 1,704 | 2:56.0 | 64 | 516 | 43 | 50 |
| 20:00.0 | 1,674 | 2:59.2 | 61 | 504 | 42 | 49 |
| 25:00.0 | 1,689 | 2:57.6 | 62 | 504 | 42 | 49 |
| 30:00.0 | 1,679 | 2:58.6 | 61 | 504 | 42 | 49 |