H.Emin . 15000m BikeErg
15,000
Meters
31:55.4
Time
2:07.6
Pace
466
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 68 |
| Power/kg | 2.13 |
| Drag Factor | 111 |
April 06, 2023 20:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:55.4 | 15,000 | 2:07.6 | 168 | 875 | 466 | 68 |
| 10:35.3 | 5,000 | 2:07.0 | 171 | 883 | 156 | 69 |
| 10:30.7 | 10,000 | 2:06.1 | 174 | 896 | 157 | 69 |
| 10:49.5 | 15,000 | 2:09.9 | 160 | 848 | 153 | 67 |
15k