H.Emin . 18:52 BikeErg
6,309
Meters
18:52.2
Time
2:59.4
Pace
158
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 48 |
| Power/kg | 0.77 |
| Drag Factor | 109 |
April 17, 2023 20:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:52.2 | 6,309 | 2:59.4 | 61 | 502 | 158 | 48 |
| 5:00.0 | 1,712 | 2:55.2 | 65 | 516 | 43 | 50 |
| 10:00.0 | 1,706 | 2:55.8 | 64 | 516 | 43 | 50 |
| 15:00.0 | 1,646 | 3:02.2 | 58 | 492 | 41 | 48 |
| 18:52.2 | 1,246 | 3:06.3 | 54 | 480 | 31 | 47 |