H.Emin . 30:00 BikeErg
10,094
Meters
30:00.0
Time
2:58.3
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 49 |
| Power/kg | 0.78 |
| Drag Factor | 110 |
February 12, 2023 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,094 | 2:58.3 | 62 | 506 | 253 | 49 |
| 5:00.0 | 1,594 | 3:08.2 | 53 | 480 | 40 | 46 |
| 10:00.0 | 1,680 | 2:58.5 | 61 | 504 | 42 | 49 |
| 15:00.0 | 1,704 | 2:56.0 | 64 | 516 | 43 | 50 |
| 20:00.0 | 1,710 | 2:55.4 | 65 | 516 | 43 | 50 |
| 25:00.0 | 1,720 | 2:54.4 | 66 | 516 | 43 | 50 |
| 30:00.0 | 1,686 | 2:57.9 | 62 | 504 | 42 | 49 |