H.Emin . 30:00 BikeErg
10,117
Meters
30:00.0
Time
2:57.9
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 49 |
| Power/kg | 0.78 |
| Drag Factor | 111 |
February 13, 2023 20:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,117 | 2:57.9 | 62 | 510 | 255 | 49 |
| 5:00.0 | 1,737 | 2:52.7 | 68 | 528 | 44 | 50 |
| 10:00.0 | 1,731 | 2:53.3 | 67 | 528 | 44 | 50 |
| 15:00.0 | 1,682 | 2:58.3 | 62 | 504 | 42 | 49 |
| 20:00.0 | 1,634 | 3:03.5 | 57 | 492 | 41 | 48 |
| 25:00.0 | 1,639 | 3:03.0 | 57 | 492 | 41 | 48 |
| 30:00.0 | 1,693 | 2:57.2 | 63 | 516 | 43 | 49 |