H.Emin . 22:10 row
4,064
Meters
22:10.6
Time
2:43.7
Pace
211
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Drag Factor | 77 |
February 10, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.6 | 4,064 | 2:43.7 | 80 | 570 | 211 | 21 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 22 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 22 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 22:10.6 | 401 | 2:42.8 | 81 | 578 | 21 | 21 |