H.Emin . 23:39 row
4,034
Meters
23:39.9
Time
2:55.9
Pace
202
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Drag Factor | 77 |
February 10, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.9 | 4,034 | 2:55.9 | 64 | 512 | 202 | 20 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 21 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 21 |
| 15:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 21 |
| 20:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 21 |
| 23:39.9 | 627 | 2:55.3 | 65 | 507 | 31 | 20 |