H.Emin . 19:04 row
5,017
Meters
19:04.9
Time
1:54.1
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 122 |
April 19, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:04.9 | 5,017 | 1:54.1 | 236 | 1103 | 351 | 24 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 24 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 24 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 24 |
| 19:04.9 | 1,068 | 1:54.6 | 232 | 1087 | 74 | 24 |
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drag122, 5k @24