H.Emin . 22:37 row
4,013
Meters
22:37.5
Time
2:49.1
Pace
205
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Drag Factor | 74 |
April 20, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.5 | 4,013 | 2:49.1 | 72 | 543 | 205 | 21 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 22 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 22 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 21 |
| 22:37.5 | 469 | 2:47.9 | 74 | 548 | 24 | 21 |