H.Emin . 15000m BikeErg
15,000
Meters
31:46.7
Time
2:07.1
Pace
468
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 68 |
| Revolution Count | 2184 |
| Power/kg | 2.15 |
| Drag Factor | 109 |
April 20, 2023 21:15:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:46.7 | 15,000 | 2:07.1 | 170 | 883 | 468 | 68 |
| 10:21.0 | 5,000 | 2:04.2 | 183 | 927 | 160 | 70 |
| 10:38.3 | 10,000 | 2:07.6 | 168 | 874 | 155 | 69 |
| 10:47.4 | 15,000 | 2:09.4 | 161 | 850 | 153 | 67 |
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