H.Emin . 25:00 row
4,428
Meters
25:00.0
Time
2:49.3
Pace
228
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 74 |
April 25, 2023 19:20:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,428 | 2:49.3 | 72 | 547 | 228 | 21 |
| 25:00.0 | 4,429 | 2:49.3 | 72 | 547 | 228 | 21 |
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Warm up for upper body workout