H.Emin . 22:27 row
4,016
Meters
22:27.7
Time
2:47.7
Pace
207
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 75 |
May 09, 2023 19:17:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.7 | 4,016 | 2:47.7 | 74 | 552 | 207 | 21 |
| 22:27.7 | 4,016 | 2:47.7 | 74 | 552 | 207 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup for fitness