H.Emin . 8123m row
8,123
Meters
31:56.6
Time
1:57.9
Pace
548
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 124 |
May 10, 2023 14:30:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:56.6 | 8,123 | 1:57.9 | 213 | 1029 | 548 | 23 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 23 |
| 7:50.6 | 4,000 | 1:57.6 | 215 | 1032 | 135 | 24 |
| 7:51.5 | 6,000 | 1:57.8 | 214 | 1030 | 135 | 24 |
| 7:52.0 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 24 |
| 0:29.6 | 8,124 | 1:59.3 | 206 | 972 | 8 | 24 |
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drag124, 8k @23