H.Emin . 23:39 row
4,317
Meters
23:39.2
Time
2:44.3
Pace
225
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 76 |
May 13, 2023 12:56:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.2 | 4,317 | 2:44.3 | 79 | 570 | 225 | 21 |
| 23:39.2 | 4,318 | 2:44.3 | 79 | 570 | 225 | 21 |
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