H.Emin . 24:01 row
4,357
Meters
24:01.1
Time
2:45.3
Pace
226
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 73 |
May 17, 2023 19:13:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.1 | 4,357 | 2:45.3 | 77 | 564 | 226 | 21 |
| 24:01.1 | 4,358 | 2:45.3 | 77 | 564 | 226 | 21 |
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