H.Emin . 15000m BikeErg
15,000
Meters
31:12.7
Time
2:04.8
Pace
476
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 70 |
| Revolution Count | 2197 |
| Power/kg | 2.28 |
| Drag Factor | 108 |
May 28, 2023 19:55:35
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:12.7 | 15,000 | 2:04.8 | 180 | 915 | 476 | 70 |
| 10:26.1 | 5,000 | 2:05.2 | 178 | 908 | 158 | 70 |
| 10:22.9 | 10,000 | 2:04.5 | 181 | 918 | 159 | 71 |
| 10:23.7 | 15,000 | 2:04.7 | 180 | 917 | 159 | 71 |
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15k