H.Emin . 30:12 BikeErg
10,298
Meters
30:12.4
Time
2:55.9
Pace
259
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 50 |
| Power/kg | 0.81 |
| Drag Factor | 107 |
May 31, 2023 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:12.4 | 10,298 | 2:55.9 | 64 | 514 | 259 | 50 |
| 5:00.0 | 1,709 | 2:55.5 | 65 | 516 | 43 | 50 |
| 10:00.0 | 1,736 | 2:52.8 | 68 | 528 | 44 | 51 |
| 15:00.0 | 1,723 | 2:54.1 | 66 | 528 | 44 | 51 |
| 20:00.0 | 1,694 | 2:57.0 | 63 | 516 | 43 | 50 |
| 25:00.0 | 1,691 | 2:57.4 | 63 | 504 | 42 | 50 |
| 30:00.0 | 1,684 | 2:58.1 | 62 | 504 | 42 | 50 |
| 30:12.4 | 61 | 3:23.2 | 42 | 290 | 1 | 39 |