H.Emin . 24:09 row
4,514
Meters
24:09.9
Time
2:40.6
Pace
238
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 74 |
June 11, 2023 12:56:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.9 | 4,514 | 2:40.6 | 84 | 590 | 238 | 21 |
| 24:09.9 | 4,515 | 2:40.5 | 85 | 590 | 238 | 21 |
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