H.Emin . 23:54 row
4,512
Meters
23:54.0
Time
2:38.9
Pace
239
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 73 |
June 17, 2023 11:13:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.0 | 4,512 | 2:38.9 | 87 | 600 | 239 | 21 |
| 23:54.0 | 4,513 | 2:38.8 | 87 | 600 | 239 | 21 |
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