H.Emin . 20:20 BikeErg
7,056
Meters
20:20.8
Time
2:53.0
Pace
178
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 50 |
| Power/kg | 0.86 |
| Drag Factor | 109 |
June 26, 2023 20:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:20.8 | 7,056 | 2:53.0 | 68 | 524 | 178 | 50 |
| 5:00.0 | 1,723 | 2:54.1 | 66 | 528 | 44 | 50 |
| 10:00.0 | 1,742 | 2:52.2 | 69 | 528 | 44 | 51 |
| 15:00.0 | 1,744 | 2:52.0 | 69 | 528 | 44 | 51 |
| 20:00.0 | 1,734 | 2:53.0 | 68 | 528 | 44 | 51 |
| 20:20.8 | 113 | 3:04.0 | 56 | 346 | 2 | 46 |