H.Emin . 30:00 row
4,562
Meters
30:00.0
Time
3:17.2
Pace
242
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 125 |
June 30, 2023 12:55:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,562 | 3:17.2 | 46 | 484 | 242 | 17 |
| 30:00.0 | 4,562 | 3:17.2 | 46 | 484 | 242 | 17 |
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