H.Emin . 23:40 row
4,220
Meters
23:40.7
Time
2:48.3
Pace
218
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 73 |
July 04, 2023 12:04:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.7 | 4,220 | 2:48.3 | 73 | 552 | 218 | 21 |
| 23:40.7 | 4,221 | 2:48.2 | 73 | 552 | 218 | 21 |
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